Welcome
✓ Coaching, Life Solutions, and Weekends - helping you to get more from your life. We give you choice: Coaching, Life Solutions and Consultations using Coaching Techniques, NLP, Time Line Therapy, Hypnotherapy and encouragement!
✓ Click on the pictures to find out what we do to support you at every stage of life.
Birth
Family
Teenagers
Working Life
Mid Life
Seniors
Maternity, Birth and Parenting
✓ Preparing for birth is a happy time and can bring about many different challenges along with a wide array of emotions for both mum and dad.
✓ Maternity Coaching brings support during a time of great change and NLP, Time Line Therapy and Hypnosis can help prepare you for birth and relieve anxieties and fears.
✓ Parent coaching and coaching 4 mums and coaching 4 dads provides ongoing encouragement and supports you whilst you become more confident in your parenting skills. Find out more by Clicking on any of the links above.
✓ Don't forget after the birth of your baby you will experience more changes both physical and emotional talk to us if you feel stuck, misunderstood, feel as if you don't know who you are, confused or unhappy with yourself.
✓ Preparing for birth is a happy time and can bring about many different challenges along with a wide array of emotions for both mum and dad.
✓ Maternity Coaching brings support during a time of great change and NLP, Time Line Therapy and Hypnosis can help prepare you for birth and relieve anxieties and fears.
✓ Parent coaching and coaching 4 mums and coaching 4 dads provides ongoing encouragement and supports you whilst you become more confident in your parenting skills. Find out more by Clicking on any of the links above.
✓ Don't forget after the birth of your baby you will experience more changes both physical and emotional talk to us if you feel stuck, misunderstood, feel as if you don't know who you are, confused or unhappy with yourself.
Family
✓ Mums and Dads find that having a family is both joyous and challenging. Many things are challenged during this period, relationship between parents, between parents and grandparents and other family members, and friendships can change, drift or end. During this time both mum and dad face challenges on their time, emotions, behaviour, attitudes and much more.
✓ Coaching can help both Mum and Dad discover their best parenting skills whilst giving them the opportunity to make sure that they grow as individuals as well.
✓ Tiredness often results in anxiety, short temper, sadness and a feeling that you are not in control of your emotions. It can also have a detrimental effect on your relationship. Hypnotherapy, NLP and Time Line Therapy offer solutions that will aid a more balanced life.
✓ Mums and Dads find that having a family is both joyous and challenging. Many things are challenged during this period, relationship between parents, between parents and grandparents and other family members, and friendships can change, drift or end. During this time both mum and dad face challenges on their time, emotions, behaviour, attitudes and much more.
✓ Coaching can help both Mum and Dad discover their best parenting skills whilst giving them the opportunity to make sure that they grow as individuals as well.
✓ Tiredness often results in anxiety, short temper, sadness and a feeling that you are not in control of your emotions. It can also have a detrimental effect on your relationship. Hypnotherapy, NLP and Time Line Therapy offer solutions that will aid a more balanced life.
Teenagers
✓ Teenagers often bring chaos into a family unit. Sometimes they seem to change almost overnight becoming uncommunicative, withdrawn from family activities and challenging in behaviour and attitude. At other times they withdraw into themselves seemingly finding life difficult with parents finding they too are stressed and anxious that they are not able to support and help them as they face the challenges of growing up.
✓ Coaching can help a parent understand how to cope with the energy, emotions, behaviour, attitude and disruption that this stage in life can bring. Coaching encourages a parent to discover their own strengths and then builds on these to support and encourage them to set boundaries, gain flexibility and encourage communications with all family members.
√ NLP, Hypnotherapy and Time Line Therapy can help parents to release any anger, sadness, fear and guilt whilst also helping support parent as an individual to balance the call on their time.
✓ Teenagers often bring chaos into a family unit. Sometimes they seem to change almost overnight becoming uncommunicative, withdrawn from family activities and challenging in behaviour and attitude. At other times they withdraw into themselves seemingly finding life difficult with parents finding they too are stressed and anxious that they are not able to support and help them as they face the challenges of growing up.
✓ Coaching can help a parent understand how to cope with the energy, emotions, behaviour, attitude and disruption that this stage in life can bring. Coaching encourages a parent to discover their own strengths and then builds on these to support and encourage them to set boundaries, gain flexibility and encourage communications with all family members.
√ NLP, Hypnotherapy and Time Line Therapy can help parents to release any anger, sadness, fear and guilt whilst also helping support parent as an individual to balance the call on their time.
Working Life
✓ Work brings its own stress and strains. Coaching can help you with career decisions, work life balance, setting goals and aspirations and encouraging you to reach those all important milestones for development and much more.
✓ Very often we find that we are forced to balance more and more, finding our individual responsibilities growing year on year. Stress from our careers, our colleagues, our children, our finances, our ageing relations, illness and as if that wasn't enough the constant noise associated with text, mobile phones, email, TV, radio and internet.
✓ Working through what you want in life, how to manage and juggle priorities and gaining time for you is more important than most people realise. Over stretch and overwhelm cause stress related illness which can manifest in physical illnesses such as High Blood Pressure, Migraines, Heart Disease
✓ Work brings its own stress and strains. Coaching can help you with career decisions, work life balance, setting goals and aspirations and encouraging you to reach those all important milestones for development and much more.
✓ Very often we find that we are forced to balance more and more, finding our individual responsibilities growing year on year. Stress from our careers, our colleagues, our children, our finances, our ageing relations, illness and as if that wasn't enough the constant noise associated with text, mobile phones, email, TV, radio and internet.
✓ Working through what you want in life, how to manage and juggle priorities and gaining time for you is more important than most people realise. Over stretch and overwhelm cause stress related illness which can manifest in physical illnesses such as High Blood Pressure, Migraines, Heart Disease
Mid Life
✓ When we get to a certain age we often find that we need to take stock.
✓ Where are we now, what do we want to do in the near future, how are we going to plan for later in life, can we visit those places that we have always wanted to visit, can we keep ourselves healthy by committing to some sort of exercise? This is the time in life when we might not want to work so long or so hard. We might want to change career, or set up a business of our own.
✓ Coaching can help you discover what you want and encourage and support you whilst you plan and set goals to make changes.
✓ At this time in life we may find that we may also find that we are supporting others: adult children, grandchildren, or elderly parents. Here again coaching will support you to find the best way to achieve all the things that you want to achieve and help you set boundaries and look after yourself.
✓ When we get to a certain age we often find that we need to take stock.
✓ Where are we now, what do we want to do in the near future, how are we going to plan for later in life, can we visit those places that we have always wanted to visit, can we keep ourselves healthy by committing to some sort of exercise? This is the time in life when we might not want to work so long or so hard. We might want to change career, or set up a business of our own.
✓ Coaching can help you discover what you want and encourage and support you whilst you plan and set goals to make changes.
✓ At this time in life we may find that we may also find that we are supporting others: adult children, grandchildren, or elderly parents. Here again coaching will support you to find the best way to achieve all the things that you want to achieve and help you set boundaries and look after yourself.
Seniors
✓ This is often a time of reflection and poor health. For ourselves it is useful to plan for this time and for others it is a time when their needs press in on our lives effecting time, energy and our own health. Coaching helps you discover how to care for both them and yourself.
✓ Additionally we are often confused by conflicting emotions such as sadness, guilt, fear and anxiety. Coaching will help with this and additionally, NLP, Time Line Therapy and Hypnotherapy will also help.
✓ This is often a time of reflection and poor health. For ourselves it is useful to plan for this time and for others it is a time when their needs press in on our lives effecting time, energy and our own health. Coaching helps you discover how to care for both them and yourself.
✓ Additionally we are often confused by conflicting emotions such as sadness, guilt, fear and anxiety. Coaching will help with this and additionally, NLP, Time Line Therapy and Hypnotherapy will also help.
Get in touch with us today - 01628 566112 or Email Us Now